motivational Donna

When you finish with

a treatment how do you know you are healed?

How do I know I healed from grief?

a great loss 14 years ago that tilted all

my perspectives...so how do I know I am healed?

using resources every now and then from professionals

is huge.  I used writing and energy therapy and a few sessions

of counselling over the years.  

I am healed because I can look back and remember that time

and what I was like and what hurt most and what helped the most

I am healed also from the neck tension and headaches (not migraines) because

I am using tools I learned from chiropractors, yoga, physiotherapists

and energy therapists.  

I am healed the best way I can be

because I am always learning new things

about me, my marriage, my family and

other relationships and that the biggest learning

was through animals.  For me it is the horse.

I make sure I do activities that I love

and hiking, horse riding and making art

are my go to peaceful events.

How about you?

I bought these colorful runners the other day to start off

fall and to make sure I wear good foot wear as much as possible.

These runners match all my outfits.

i am entering my story slam application for October's Story Slam at the library

I have decided on a story it will be titled

'What The Health?!

Story Slam Entry Form 2018.pdf

here are the rules...

• Five minutes to tell your story. After 5 minutes, there will be a penalty. After 7 minutes, you will be gonged.
• Story must be original and unpublished.
• You can read from a script, or just go up and tell a story. Competition starts at 6:30 pm. Names will be drawn to
• determine order of story telling. No props.
• Limit of 10 story tellers.
• Entries will be accepted on a first come first serve basis. 

 Story Slam competitions are also held in Edmonton and Toronto. (Yorkton is quite

trendy putting this on)

Last year I talked about 'Rocky - my first solo ride' it was an experience

as their were 7 judges and they are quite prestigious. Just to note in the middle of my

story last year all my cue cards fell to the floor and I just had to carry on!  It worked out

fine.  My score was 7.6/10.

This is one resource that has helped me with my neck pain and headaches

check him out

Restore Your Bad Neck Curve With a Simple Towel 

Motivationaldoc on youtube

Dr. Alan Mandell, D.C.


My hubby is very involved in harvesting for his brother right now and in
the next few weeks;
so I pray that the crop is awesome!

signing off....as
Motivational Donna