this bag has history ..

NO not me ......this punching bag. It was purchased a few years ago when things were rough all round and we knew their were issues we couldn't help Tom with.  I am sure if this punching bag could talk it would be interesting.  If you take a good look at the bag it has special tape on it from tears and rips.  He just fills the bottom with water and attaches the bag on top and every spring it is now his full body workout!   So if you need to get rid of some crap here is one way to do it.



it started out as a gift to him a few years ago and now it is an enjoyable strength builder for the body. 



If I tried this I would end up at the chiropractors or somewhere clincial as this is very demanding on the body.
How do you get rid of crap in your head?

1 comment:

Catherine said...

It's so hard to get rid of all the 'crap' in a person's head. I think I would be like you and end up at the chiropractors if I took some hits at a punching bag! :)

My favorite quote of late is: "Enjoy what you can, endure what you must." by Johann Wolfgang von Goethe. It's really meant a lot to me lately. I have it written on a photo and it is hanging on my office wall. I often read it 10 times a day....!!!

Wonderful photo of Tom and the owl! Love it!

Doodle watercolour angel

This angel is my first doodle with watercolour paints.  How does she make you feel?    She is expressing that there is sweetness in this lif...

Labels

acreage aha moments ally Angel art art course astronomy B&W back on this blog barn signs beachbody beauty Ben best shot Monday Big Island birds birthdays bleak weather blogging body break boot plan boundaries Brooks bruschetta canoe Carol carol tuttle cat celebrate celebrity challenge choices choir chores Christmas christmas spider ornament city life community pasture concert connections COPD cowboy boot stocking creative cross Cypress Hills diabetic Dixie dog doodle art drawing dyt eczema energy English Saddle equine express faith family Fancy fashion fingerprint flowers food friends fun garden George graham grief halloween HBP healing health healthy heartwork journaling history hobby home home decor horse expo horse Grace horse tack horse training horse videos horses Hubby inspire jobs kindnes lakes Leroy little brown little red love Lumosity marriage meditation Mexico Midnight morning pages mothers day Motherwell Homestead moving Mr. Z mules muscle pain music my dad my mom nature new brown Nikon Camera NUCCA old cross stitch old days Otis painting photography piano pond PTRA rascals reading red barn rejuvenating riding Rocky rodents rug hooking Schutler selfie selfies singing skiing soaps SOOC sparkle spider spring storySLAM struggling suicide swimming Switzerland tack room taurus woman Texas TGIF thanksgiving therapy Thunder tom tpl tradition trampoline travel tuko turtle type 3 Ucluelet Vancouver volunteering Walker watercolour painting weaving WesternHorseman Whisper writing YL oils yoga Ziggy